Stretchs That Can Help Finger Pain

  Dr. Pedro Loredo, Fellowship Trained Board Certified Hand Surgeon Can Help Treat Your Hand, Finger, Forearm, and Elbow Pain.   www.loredohands.com (972)939-4974.  Loredo Hand Care Institute, Dr. Pedro Loredo, Hand Surgeon, www.loredohands.com , Office 972-939-4974,   Bedford, Colleyville, Euless, Fort Worth, Grapevine, Haltom City, Hurst, North Richland Hills, Southlake, Keller, Roanoak, Westlake, Trophy Club, Haslet, Arlington, Richland Hills, Haltom City, Irving, Las Colinas, Dallas,  Grand Prairie, Saginaw, Melody Hills, Lake Worth

Dr. Pedro Loredo, Fellowship Trained Board Certified Hand Surgeon Can Help Treat Your Hand, Finger, Forearm, and Elbow Pain.   www.loredohands.com (972)939-4974.  Loredo Hand Care Institute, Dr. Pedro Loredo, Hand Surgeon, www.loredohands.com , Office 972-939-4974, Bedford, Colleyville, Euless, Fort Worth, Grapevine, Haltom City, Hurst, North Richland Hills, Southlake, Keller, Roanoak, Westlake, Trophy Club, Haslet, Arlington, Richland Hills, Haltom City, Irving, Las Colinas, Dallas,  Grand Prairie, Saginaw, Melody Hills, Lake Worth

Finger Stretch

Place your hand palm down on a table or other flat surface.  Gently straighten your fingers as flat as you can against the surface without forcing your joints.  Hold for 30 -60 seconds and then release.  Repeat 4 times with each hand.