Treating Carpal Tunnel Syndrome Effectively

If you have carpal tunnel syndrome and are looking for treatment, a few options exist to make sure you get over this debilitating problem. Treatment for carpal tunnel syndrome has two goals: to enable you to return to normal movement and to prevent nerve damage to your hands and fingers, which can happen if you’re not careful and proactive.

Carpal Tunnel Treatment

The treatments for this disease are based on the severity of the condition. They are also dependent on whether any nerve damage has occurred in the hands and whether other treatments have worked effectively. If you have mild symptoms, then you should be okay with just a couple of weeks of home-based care for your disease.

One of the benefits of home treatment for carpal tunnel syndrome is that it helps greatly reduce your pain and  prevent further damage. If you begin treatment early on, a strong possibility exists that you can totally get rid of your symptoms, which is good news indeed. 

Carpal Tunnel Treatment Options

Some carpal tunnel treatments include:

1. Home-based options, such as avoiding movements that trigger the syndrome or wearing a splint on your wrist.

2. Physical therapy, including those exercises performed with an occupational therapist.

3. Medication, including anti-inflammatory medications and corticosteroids, which can be injected into the afflicted area.

4. Surgery, which is sometimes helpful if other methods have been tried and have failed.

Home Treatments for Carpal Tunnel

Consider these home-based care methods:

  • If your symptoms are mild, try resting your fingers, hands and wrists.
  • You may also need to stop doing activities that cause numbness, pain, tingling or weakness. If your symptoms improve, you can begin to do these things again gradually. Be sure, though, that you keep your wrists slightly bent or straight, minimizing angles.
  • Put ice on your wrists every hour for about 10 minutes or so.
  • You also should know that medications are available that can greatly help your pain and inflammation; they are largely non-steroidal anti-inflammatory medications. They can relieve your symptoms; although a strong chance exists they will not cure the problem. As with any medication, be careful.
  • Finally, you should wear a wrist splint in the evening and overnight to ensure that you take the pressure off your median nerve. If the pain begins to cease, you’re clearly on the right track. Then, you can start doing exercises to increase flexibility and strength in your arms and wrists.

If you have any questions about what you might need to improve your carpal tunnel syndrome, then don’t hesitate to contact us.